Being Soul Confident
The podcast is about everything soul, widening the conversation around what it is, how we experience it and can lean into it so that we can live it, trust it and be it.
Nicola has worked with energy and soul for over 25 years and is passionate about people leaning into it as a conscious, expansive energy - being soul confident in every area and aspect of life.
And yet, we are all different, with varying opinions and a wide variety of experiences. One person's viewpoint doesn't necessarily resonate with everyone else's and so in Being Soul Confident Nicola wants to both share her experiences, insight and understanding but also talk to other people about what soul is to them.
Is it aligned with inner truth, fearlessness or confidence? Does soul make you authentic or does authenticity enable you to be soul-led?
Is courage necessary to enable a confidence within soul? Is soul light, gentle and full of ease or is it fierce and boundary-breaking? - Let's find out!
New episodes will be released each Wednesday.
About Nicola Tonsager:
Nicola is a Soul Mentor & Coach and the Founder of Soul Signatures® - a unique and relatable way to understand the core qualities of soul guiding and supporting you. She is the best-selling author of Being Soul Confident and also the author of the Sacred Soul Guidance Deck.
She has worked with energy for over half her life - from crystals and angels, to reiki, sound and spirit. She has channelled Angelic Signatures and Soul Signatures®, holds a Certificate in Education and is a passionate advocate for you realising all that you can be - Nicola believes that starts within, through a deep yet practical alignment with soul.
'You are the journey - and you matter deeply.'
Being Soul Confident
E43: Reigniting the Flame with Karen Ramsay-Smith
*please note: this episode contains mention of Suicide
Join me for this deep and delightful episode with transformational coach, intuitive and Soul Energetics™ guide Karen Ramsay-Smith where Karen shares her journey from living a soul-less life to a soul-led and deeply fulfilled experience of life.
Karen shares her Tower moment when all of life cracked and how through committing to change, life changed everything for her and how being able to witness herself held her through experiences of trauma and deep grief.
We chat about the voice of soul being unmistakeable and soul-led decisions being a full-body yes which ignites the fire within. Karen shares her realisation that the essence of who we are is always there and how she was able to access deeper stillness through the power and grace of nature and the elements - the deep medicine which always holds and supports us.
Karen talks about a willingness to slow down, be in the deeper moment and be in joy with the simple things in life - breathe, nature, walking - as the power of soul moving through everything and shares the importance of simply allowing the frequency rather than trying to make meaning out of it and how we, ultimately, are all on a journey as a collective to appreciate each other's uniqueness.
About Karen
Karen Ramsay-Smith | Soul Doula & Legacy Mentor | Intuitive Coach & Energetic Guide
Karen is a transformational coach, an intuitive and Soul Energetics™ guide, and a sacred space holder for visionary souls who are ready to rise into their radiant truth and live their soul legacy.
With over 8 years of experience in deep coaching, energy work, and more recently Human Design and numerology, alongside 25+ years in communications and leadership, Karen blends grounded wisdom with soul-led vision.
She guides spiritually awakened leaders, healers, and creatives to release ancestral patterns, reconnect with their inner power, and align their energy with the mission they came here to fulfil.
Her work is rooted in nature, presence, and the unseen realms. Whether through elemental retreats, radiant expansion readings, sacred mentorship, or group journeys, Karen creates space for deep remembrance, energetic recalibration, and embodied transformation. A future ancestor in service to humanity, she walks with compassion, clarity, and deep truth.
Enjoy this gorgeous meditation
https://www.yoursoulradiance.co.uk/radiantnatureguides
Connect with Karen
https://www.yoursoulradiance.co.uk
FB: https://www.facebook.com/kmramsaysmith
Insta: @your_soul_radiance
Connect with Nicola:
https://www.facebook.com/nicola.tonsager
https://www.instagram.com/nicolatonsager/
https://www.linkedin.com/in/nicola-tonsager-90b263a/
https://nicolatonsager.co.uk/
Learn more about Soul Signatures®:
Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatures
https://www.amazon.co.uk/dp/B0BVBXTGTZ