Being Soul Confident
The podcast is about everything soul, widening the conversation around what it is, how we experience it and can lean into it so that we can live it, trust it and be it.
Nicola has worked with energy and soul for over 25 years and is passionate about people leaning into it as a conscious, expansive energy - being soul confident in every area and aspect of life.
And yet, we are all different, with varying opinions and a wide variety of experiences. One person's viewpoint doesn't necessarily resonate with everyone else's and so in Being Soul Confident Nicola wants to both share her experiences, insight and understanding but also talk to other people about what soul is to them.
Is it aligned with inner truth, fearlessness or confidence? Does soul make you authentic or does authenticity enable you to be soul-led?
Is courage necessary to enable a confidence within soul? Is soul light, gentle and full of ease or is it fierce and boundary-breaking? - Let's find out!
New episodes will be released each Wednesday.
About Nicola Tonsager:
Nicola is a Soul Mentor & Coach and the Founder of Soul Signatures® - a unique and relatable way to understand the core qualities of soul guiding and supporting you. She is the best-selling author of Being Soul Confident and also the author of the Sacred Soul Guidance Deck.
She has worked with energy for over half her life - from crystals and angels, to reiki, sound and spirit. She has channelled Angelic Signatures and Soul Signatures®, holds a Certificate in Education and is a passionate advocate for you realising all that you can be - Nicola believes that starts within, through a deep yet practical alignment with soul.
'You are the journey - and you matter deeply.'
Being Soul Confident
E42: Thriving with Gill Edwards
Join me as I chat with the gorgeous Gill Edwards about her journey from burnout to thriving, and how she connected with her deepest self through losing connection with all that she was.
Gill talks about recognising stress not just through our mental load but through our body and nervous system and recognising ourselves as a whole system of being and she shares how recognising that she was the only person who could make a change for her as being a key moment that shifted everything.
Gill chats about how stopping opened her spiritual curiosity and enabled her to connect with herself, and with life, in ways she never has before and she shares a key strategy, if you're in a place of disconnection, of writing down everything you do in a day to really see where you are carrying loads that you don't realise.
Gill talks about the importance challenging our mind, and of relationships and social connections to support our neural pathways, to keep us thriving in later life.
About Gill
As an embodiment coach and Reiki practitioner, Gill helps women to let go of stress, and step into the person they really are, or want to be.
Using the mind, body, soul and environment, she guides you to realign with what feels right for you. This isn’t just self-care, it’s a full-body, whole-life transformation.
Gill also helps those who want to transition to a whole food, plant based diet. Whether for ethical or health reasons, she can help with recipes and also nutrition information to make it easier for you to choose what you need.
Connect with Gill
https://www.facebook.com/gillmedwards
https://www.instagram.com/iamgilledwards
https://www.linkedin.com/in/gill-m-edwardssuccess
Connect with Nicola:
https://www.facebook.com/nicola.tonsager
https://www.instagram.com/nicolatonsager/
https://www.linkedin.com/in/nicola-tonsager-90b263a/
https://nicolatonsager.co.uk/
Learn more about Soul Signatures®:
Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatures
https://www.amazon.co.uk/dp/B0BVBXTGTZ